I’m so happy you are here! Intown Fit was inspired by my passion for living a fit and healthy lifestyle surrounded by the sites, sounds, and tastes that city living has to offer.

From long-distance runner to weight lifter to amateur yogi, I am constantly growing in my fitness journey. I believe in taking care of my body from the inside out through good nutrition, even if my stance on the meaning of that changes over time.

This blog is my personal record and I hope it’s helpful for you in some way!