Life Lately

Holy crap. It’s been forever since I’ve written a blog post. In all honesty, I just lost my motivation to write about health and fitness. Every time I would go to write something, the overwhelming feeling of imposter syndrome would creep up. I’m no expert. I’m not a personal trainer. I don’t know all the…

Staying Healthy at a Music Festival

‘Tis the season! Music festivals are upon us and I, for one, couldn’t be more excited! One of our favorite ways to blow through extra cash is by going to concerts, so you better believe we love the opportunity to binge on our joint adoration for killer tunes and nonstop dancing. This past weekend was spent in Gulf…

Fresco Quinoa Salad

Spring and summer is the perfect time to gather with friends and enjoy the outdoors.  It is also the time to experiment with bright flavors that mirror the livening of the season and this Fresco Quinoa Salad does just that. The great thing about this recipe is you can tailor it to your liking with…

Black Bean Brownies

It’s Friday which means it’s time to completely sabotage everything you’ve worked hard for all week! No more clean eating! Screw the gym! It’s time to let loose! Just kidding. Put the Nutella away. But if you’re anything like me, the weekend is a time when cravings are at an all-time high – especially for chocolate…